
Al Roker’s Walk/Run Routine Is the Easiest Way to Start Running [PODCAST]
RELATED: Running Longer Distances After 40 [PODCAST]
Al Roker's Walk/Run Routine Is the Easiest Way to Start Running
It's simple, but effective.
Up Next:
- If You Want To Run Fast, Run Fast [PODCAST]
- How to Improve Your Mental Health
- Effective Ways to Lose Fat (And How to Keep It Off)
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