Crossfit Training At Comptrain Academy Part 1 | Chasing Excellence Podcast [LISTEN]

older-man-lifting-weight-crossfit-box Crossfit Training At Comptrain Academy |Featuerd

What is the CompTrain Academy? That's the big question we're answering this week.

RELATED: 12 Conditioning Exercises for Bad Knees

Crossfit Training At Comptrain Academy Part 1

I'm talking about the origins of the idea, why it wouldn't have happened without a change in CrossFit's ownership and a new CEO at CompTrain.

About the Show: Chasing Excellence is dedicated to dissecting what it means to live a life of excellence, inside the gym and out. New episodes every Tuesday.

BenBen Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CFNE and CompTrain.

Now that you're done with part 1, click here to listen to the second part of this episode by clicking here.

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