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Decoding a Healthy Gut with Dr. Mike Ruscio
Joining us today is Dr. Michael Ruscio, author of his new book Healthy Gut, Healthy You. In this episode Ben and Tom dive into all things gut health. They talk in depth on how he diagnoses gut issues in his patients, lifestyle factors that contribute to GI distress & dietary approaches one should start with. He goes into detail on what leaky gut syndrome is and 3 things everyone should know about the microbiome.
Up Next:
- 7 Signs Of Unhealthy Gut And How To Improve Gut Health
- Are Your Gut Microbes Eating Away At Your Medication
- Overcoming Ageism In Organisations
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