
Matt Fitzgerald is a coach and author of more than twenty books, including “How Bad Do You Want It?”
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In this conversation, we talk about pacing by feel, mental toughness vs mental fitness, competing for our identity, and lots more.
About the Show: Chasing Excellence is dedicated to dissecting what it means to live a life of excellence, inside the gym and out. New episodes every Tuesday.
BenBen Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CFNE and CompTrain.
What are your takeaways from this podcast? Share it with us in the comment section below.
Up Next:
- How Fitness Saved A Life | Bulletproof Radio [LISTEN]
- 5 Battle Rope Exercises Great For Cardio Workout
- What Are Reiki Healing Hands?
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