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Intuitive fasting with Dr. Will Cole
We welcome back Dr. Will Cole and discuss his new book, Intuitive Fasting. You can find the full show notes at 40plusfitnesspodcast.com/484.
Up Next:
- Losing Fat and Gaining Fat: The Lessons of Fat Flux [PODCAST]
- 10 Best Diets For Men (and How to Choose One)
- Ageism in the Workplace: Companies Breaking the Mold | Work & Purpose
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