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The Top 10 Weight Loss Myths For People Over 40
Today we discuss the top 10 weight loss myths for people over 40. I've broken these into 3 categories/focus areas: Exercise, Nutrition, and Mindset.
Up Next:
- 9 Best Ways to Lose Weight After 40
- 16 Best Snacks for Weight Loss
- 17 Fun & Relaxing Activities For Men Over 50
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