We’re Breathing All Wrong [PODCAST]

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We're Breathing All Wrong

Lots of interest lately about the importance of breathwork, so we're talking about my 100-day experiment with Wim Hoff breathing, what I learned from the Navy SEALs about stress management, and where I recommend you start learning how to breathe better.

Up Next:

• Sleep Apnea Surgery FAQ | Treatment, Side Effects, and Recovery
• How To Get Rid Of Bad Breath & How to Prevent It
• 11 Benefits of Water Aerobics

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