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5 Battle Rope Exercises Great For Cardio Workout
This isn't your ordinary jump rope. Battle rope exercises are a burst of power and strength, a tough fat and calorie buster. Battle ropes are two, thick, heavy pieces of woven rope perfect for high-intensity
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Weight & fitness
With all the Weight & Fitness, Food & Nutrition, Skin & Beauty, Love & Sex tips more, we aim to equip the 50s and above to live the best life that they can live at this age and beyond.
Health Conditions
With all the Health Conditions that life presents at 50, we aim to equip everyone with the right knowledge and prevention and cures to make sure that you do not endure your 50s but enjoy it.
Starting Over At 50
You may feel that life is over, but it is never too late to start over even when you are in your 50s.
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