Extreme Endurance with Ultra Geezer Gene Dykes [PODCAST]
RELATED: Fitness Tips For Men Over 50
Extreme Endurance with Ultra Geezer Gene Dykes
My guest today is Gene Dykes – Gene is a 73-year-old world record endurance runner. Gene took up ultra-running – which is basically anything longer than a 26.2-mile marathon – late in life and holds multiple world records at multiple distances. Join us this week to hear how Gene ran three sub-3 hour marathons at age 70, and how at age 73 he’s trying to run a little further – or a little faster – every week, every month, and every year. Gene gives us a fascinating glimpse into the world of extreme endurance and ultra-running, and even shares some great tips for any of you out there crazy enough to take up ultra running after 50.
Up Next:
- Al Roker's Walk/Run Routine Is the Easiest Way to Start Running [PODCAST]
- Running Longer Distances After 40 [PODCAST]
- If You Want To Run Fast, Run Fast [PODCAST]
Please stay connected with us on Facebook, Twitter, Instagram, and Pinterest, and make sure to join our community of healthy living and minded people here.
Trending
Tongue Color | 7 Scary Tongue Color Meanings
Trisha Sebastian
Lecithin Benefits and Side Effects: 10 Surprising Truths
Trisha Sebastian
Get Updates
SIGN UP FOR OUR NEWSLETTER TODAY
Related
Related
How to Heal Your Gut with Delicious Homemade Yogurt [PODCAST]
Mighty Goodness
3-MCPD and Me [PODCAST]
Mighty Goodness
The Health Benefits of Pets [PODCAST]
Mighty Goodness