Is Fasting The Key To Fat Loss? [PODCAST]

RELATED: Effects of Fasting & Time Restricted Eating on Fat Loss & Health [PODCAST]

Is Fasting The Key To Fat Loss?

In this episode, Tommy talks all things fasting- from his own experience- to the potential benefits and negatives of both intermittent, time restricted, and longer term fasting protocols.
Up Next:

• 3 Paleo Diet Myths | Paleo Is Not All About Weight Loss
• 5 Battle Rope Exercises Great For Cardio Workout
• Nail Problems Due To Vitamin Deficiency

Please stay connected with us on Facebook, Twitter, Instagram, and Pinterest, and make sure to join our community of healthy living and minded people here.