How to Last Longer in Bed and Enjoy Better Sex!

sensual couple enjoy intimate moment relaxing in bed | how to last longer in bed

Are you wondering how to last longer in bed? Increase your libido naturally, with this list of herbs, for better sexual performance and satisfaction!

Related: Penis Exercises to Pump Up Your Sex Life

How To Last Longer in Bed Naturally

 

How To Last Longer in Bed for Men

Your libido and performance rely on healthy blood flow to and into the sex organs. For example, if not enough blood can get into the penis, no erection is possible. The sex organs need an increased amount of blood delivered to them on arousal. For this to occur, your body needs to secrete nitric oxide.

A major reason men never get an erection is that they don’t produce enough nitric oxide; it’s the key to an erection. No erection will occur without enough of it.

So what does it do? It dilates the blood vessels that feed the sex organs. It widens them enough, so an increased flow of blood can rush in and swell them.

Another key to a healthy libido is lots of testosterone for sexual stamina.

Another one is a mind free of stress and anxiety. Having a distracted mind in any way depletes energy, and this will keep you from focusing on sex.

The herbs below taken as a combination will cure all the above problems and improve sex health; they improve general health at the same time. You can find them all in the best natural men’s and women’s herbal sex pills.

Cnidium

Chinese Herbal Medicine - Wild Cnidium mongolicum | how to last longer in bed naturally

This herb improves blood circulation to the body’s extremities, including the sex organs. It nourishes blood circulation and increases nitric oxide secretion. Thus, allowing blood to enter the sex organs in increased volume. Simultaneously, this inhibits PDE5 (like synthetic drugs), allowing more blood in and allowing the blood to stay in the sex organs longer.

Horny Goat Weed

Beautiful blooming horny goat weed in May | how to last longer in bed ss

Increases nitric oxide and inhibits PDE5. It also works to boost testosterone production. And finally, Horny Goat Weed reduces stress. This leads to more body energy and increased libido.

Ginger

Ginger root and ginger powder in the bowl | how to last longer in bed | ss

Ginger is one of the best Chinese herbs for getting the blood flowing to the sex organs during arousal. A bonus is it works as a heart tonic as well.

Ginseng

ginseng in black plate on wooden table | how to last longer in bed ss

Ginseng is another Chinese herb that works to improve blood flow all around the body. It has also been shown to assist in testosterone production, improve energy levels and mood, and in the case of men, it helps keep semen and sperm healthy.

Tribulus Terrestris

Dried Tribulus terrestris in the mortar and capsules. Curative herb Tribulus terrestris and its seeds called devil´s thorn | how to last longer in bed

This herb works to increase libido and improves sexual stamina. It is probably the best single herb for testosterone increase you can take. It is also great for more sexual energy.
It has high concentrations of protodioscin. Protodioscin is a saponin constituent which is known to increase libido quickly.

The herbs above have worked for centuries. And it will improve your sexual performance and your health. You can get them in super-potent natural sex pills, so try them and get more from sex and more from life.

Watch this video of Natural Health Expert Bryce Wylde for natural remedies for boosting your libido.

Have you tried any natural remedies above? Let us know how it worked for you in the comments section below. Do you know other ways on how to last longer in bed? Please share with us in the comments section below

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