The Resistance Training Revolution with Sal DI Stefano [PODCAST]


RELATED: Older Exercisers Recover as Fast as Children

The Resistance Training Revolution with Sal DI Stefano

In the battle to lose weight, you might be better off doing resistance training. Sal Di Stefano from Mind Pump Podcast tells us why.

Up Next:

Please stay connected with us on FacebookTwitterInstagram, and Pinterest, and make sure to join our community of healthy living and minded people here.

Is THE newsletter for…

SPECIALISTS COACHES INSTRUCTORS

Stay up-to-date with the latest kick-ass interviews, podcasts, and more as we cover a wide range of topics related to wellness, health, and everyday living. You’ll get expert advice from maintaining a healthy lifestyle to wellness discussions, delivered to your inbox 100% FREE!