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My Favorite Superfoods
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I’m traveling this week, so just a short Coach’s Corner today.
Here’s what we’re covering in today’s episode.
I start off talking about my favorite superfoods and why I try to eat them every day.
Then spend a few minutes answering the question of is it realistic to think you can get into the best shape of your life at 50 years of age.
Up Next:
- This is One POWERFUL Mushroom: Chagaccino [PODCAST]
- 9 Healthy Recipes With Pumpkin Puree
- Circadian Meditation for a Balanced Lifestyle
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