Eat Good, Feel Good – How to Improve Your Dietary Habits [PODCAST]

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Eat Good, Feel Good – How to Improve Your Dietary Habits

We are in the middle of the winter holidays, and we know in the back of everyone's minds is how to maintain good dietary habits during this time of year. We sit down with the wonderful Cara Axelrod, a registered dietitian and sports nutritionist at Your Dietitian for Life, to discuss all the things we need to do to eat healthy!

Up Next:

• 5 Ways to Avoid Gaining Weight Between Thanksgiving and New Year's Day
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