The Line between Mental Health and Mental Illness [PODCAST]

RELATED: Is Dementia Hereditary? Is It Avoidable?

The Line between Mental Health and Mental Illness

We are all at risk to experience mental illness, a part of the prevention is maximizing mental wellness. In this episode, Pierre Azzam psychiatrist and men's coaching will bring the importance of mental health care, particularly to the everyday man.

Mental wellness might include appreciating a vision for your future that might include awareness and mindfulness to your own priorities to your own values, having proper routines and habits around physicality and mindfulness.

Up Next:

• How To Manage Your Mental Wellbeing [Podcast]
• The 10 Main Health Issues of Retirees
• 13 Relaxation Techniques To Reduce Stress

Please stay connected with us on Facebook, Twitter, Instagram, and Pinterest, and make sure to join our community of healthy living and minded people here.